Kombucha - The Immortal Health Elixir

Chef Martin Burke has been tweaking the ingredients and process to produce the perfect Kombucha a fermented tea with many health benefits. A small glass in the morning before breakfast helps to get the gut working and taste good too. I love the lovely earthy colours and natural flavours great for a dark still life shoot.

Kombucha : Chef Martin Burke

Photography: Kasia Burke

Drinking kombucha every day can help you to maintain peak immune health, which trickles down into an impressive number of benefits for your overall health.

Drinking kombucha every day can help you to maintain peak immune health, which trickles down into an impressive number of benefits for your overall health.

Since 80 percent of your immune system is located in your gut, and the digestive system is the second largest part of your neurological system, it’s no surprise that the gut is considered the “second brain.”

Since 80 percent of your immune system is located in your gut, and the digestive system is the second largest part of your neurological system, it’s no surprise that the gut is considered the “second brain.”

Due to the fermentation process involved in creating kombucha, it contains a large number of healthy bacteria known as probiotics. These bacteria line your digestive tract and support your immune system, as they absorb nutrients and fight infection and illness.

Due to the fermentation process involved in creating kombucha, it contains a large number of healthy bacteria known as probiotics. These bacteria line your digestive tract and support your immune system, as they absorb nutrients and fight infection and illness.